Do your elbows and knees look dark? It is because of the pigmentation on these areas of the skin but scrubbing with soap does not help you to get an even skin. We usually try body scrubs to get smooth skin all over your body, but to lighten and whiten our dark knees or elbows, nothing seems to work! But don’t worry as here we are going to highlight the most effective home remedies to whiten dark knees and elbows.

Summers are all about cute floral dresses and colourful shorts. You have finally packed away your thick winter clothes and are all set to happily sip those refreshing lemon sodas.

However, the most common problem of all Indian women makes an entry – pigmentation.

How to Get Rid of Dark Knees Fast At Home:

Dark knees are a by-product of pigmentation. Do you feel restrained by wearing your favourite summer dresses? Worry no more, for we have the best tips for lightening your knees.

Unfortunately, your knees have to bear the brunt of a lot of friction, dead skin cells, constant kneeling, etc. On top of that, the skin around your knees does not have a lot of active oil glands. This reduces lubrication. So, in self-defense, your poor knees grow a thick, rough and dark layer of protective skin.

Home Remedies for Dark Knees

Now, coming to your question of how to lighten dark knees, remember that it is vital to exfoliate and moisturize regularly. Show some love to this neglected part of your body!

We also bring you the best home remedies for lightening your dark knees. These are way better than any skin lightening or dark knees cream available in the market.

1] Baking Soda and Milk:

Any home remedy with milk is bound to be your best answer to how to whiten dark knees.

How to Use:

  • Mix 1 tablespoon baking soda with 1 tablespoon raw milk.
  • Apply on your knees. Massage for about 2-3 minutes.
  • After massaging, leave on the mix for another 5 minutes. Rinse it off with water.
How to whiten Black Knees


Use it once daily, preferably before going to bed.

Why is it Effective:

  • Baking soda is a natural exfoliator and scrubs away your dead skin cells.
  • Milk is a miracle ingredient for your skin. It has moisturizing, brightening and hydrating properties. It is also a great anti-aging agent.

2] Potato:

A potato is one of the best ingredients in the process of how to lighten dark knees.

How to Use:

  • Cut two thick potato slices. Massage your knees well with the potato slices for at least 10 minutes.
  • Once the massage is over, squeeze out the potato juice. Let the juice sit on your knees for another 15 minutes.
  • Once dry, rinse thoroughly with water. Moisturize well after.
Home Remedies for Dark Knees


Use this remedy twice daily.

Why is it Effective:

  • Potatoes contain Vitamin A and C. They are active ingredients in skin brightening and hydrating. It is also a natural source of starch, which helps in depigmentation.

3] Turmeric, Gram Flour (Besan) and Honey:

This home remedy brings together three of the best ingredients for skin brightening. Turmeric for dark knees has been used as a remedy since ages.

How to Use:

  • Take 1 teaspoon turmeric powder, 1/2 teaspoon gram flour (besan) and 1 teaspoon, honey. Mix all the ingredients well.
  • Apply it all over your knees and massage for about 3-4 minutes. Leave the ingredients on for another 15 minutes.
  • Rinse off thoroughly with water.
how to whiten knees at home


Use this home remedy up to 4 times a week.

Why is it Effective:

  • Turmeric is a natural antioxidant. It is a brilliant agent for skin brightening and lightening. It cleanses your skin off all its impurities.
  • Gram flour or the Indian besan is one of the best home remedies to whiten knees. It gets rid of your dead skin cells in a jiffy.
  • Honey provides the required moisturization and hydration.

No wonder, that this concoction is a top-rated answer to the question of how to lighten dark knees.

4] Dry Orange Peels, Rose Water, and Milk:

The benefits of Vitamin C for skin are infinite.

Orange is one of the best sources of Vitamin C, which makes it the best ingredient in the goal of how to lighten dark knees.

Did you know that orange peel has more beneficial properties than the actual fruit itself?

How to Use:

  • Peel off an orange and dry its peels out in the sun. Grind them into a powder.
  • Add 1-2 teaspoons of milk and rose water to the orange peel powder. Mix them well into a thick paste.
  • Apply this on your knees and scrub thoroughly for 3-4 minutes. Leave it on for about 10 minutes.
  • Rinse well with water.
home remedies for lighten dark knees

Pro-tip: Grind as many orange peels as you can during the winters. Store all the powder in an air-tight container. You can use it for the next 6 months.


Use this 3-4 times per week.

Why is it Effective:

  • Orange is a natural bleaching agent. It evens out your skin tone and smoothens your skin. The granules also exfoliate your skin, getting rid of dead skin cells.
  • Rosewater provides nourishment. Milk is also a very effective ingredient for skin brightening.
  • No wonder that this is one of the best solutions of how to lighten dark knees fast.

5] Coconut Oil:

Coconut oil is your easiest answer to the question of how to lighten dark knees.

How to Use:

  • Take 1 teaspoon coconut oil and massage well into each knee. Massage for at least 5 minutes.
  • You can also add 1 teaspoon walnut powder for effective scrubbing.
how to get rid black knees


Coconut oil can be used daily. It has no side effects.

Check Out:Benefits fo Coconut Oil on Skin

Why is it Effective:

  • Coconut oil moisturizes your skin exceptionally well. It also has Vitamin E which repairs dark and damaged skin cells. Your skin gets lightened in the process.
  • Coconut oil is one of the simplest solutions to how to get rid of dark knees quickly.

6] Lemon and Sugar:

Lemon and sugar are two readily available kitchen ingredients. They are very effective in the goal of how to lighten dark knees.

How to Use:

  • Squeeze out the juice of 2 lemons and mix 1 teaspoon sugar into it. Mix well.
  • Scrub your dark knees with it for 3-4 minutes. Leave it on for another 10 minutes.
  • Rinse it off with water after.
how to get rid of dark knees quickly


Do this 3-4 times in a week.

Why is it Effective?

  • Lemon is a powerful agent of citric acid. It brightens and lightens your skin, and evens out any discoloration. That is why it is one of the beneficial home remedies to whiten Knees
  • Sugar has exfoliating properties. It scrubs away your dead skin cells.
Dark Knees Treatment

Ask any beauty guru the question of how to get rid of dark knees quickly! More often than not, their reply will be home remedies. Make the best use of nature, and your dark knees will be a thing of the past.

Flaunt your summer dresses and enjoy this season to the fullest.

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